ABSolutions offers high-quality fitness equipment designed to be biomechanically sound for your body. With the purchase of our tested equipment you are guaranteed a sound workout and a piece of equipment that is dependable and durable.This will allow you to reach your fitness goals for years to come. Individuals all have different goals, body types, and possibly injuries that need to be addressed. ABSolutions takes all that into consideration before you purchase your equipment.

ABSolutions FitnessCustomer service after the sale is top priority at
ABSolutions and paramount to our success. We also offer other health-related services including personal training and nutrition counseling. Please see "About Us" page for more information.

ABSolutions Fat Burning Cardio/Weight Routine
ABSolutions20 exercises geared to work all body parts for each circuit. It is a strength, cardio and core program all in one.

ABSolutions Fat Burning Cardio/Weight Routine is intense, challenging, and fun, and will test your physical strength, endurance, and stamina. The program is designed for all fitness levels, male or female and all ages. You compete only against yourself, but work with others for the very best results! 

  • Reduces the risks of High Cholesterol- High Blood Pressure- Hypertension- Stroke - Diabetes 2 - Acid Reflux - and more. Reduces the need for meds.
  • Strengthen muscles - Increase bone density
  • Lose Weight – Tone up - Feel better
  • Covers correct form – stretching techniques and nutritional information
BMI Calculator
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All you will need is:
Cross Training shoes – Towel - Water bottle - Good attitude

Well let’s GO!!!! 

Call Dennis @ 928-566-5880
or email dennis@absolutionsfitness.com

ABSolutions Fiber Plus Protein Shake
(CLICK HERE to download your printable copy)

I just made the best shake & thought I would share.
1 scoop of chocolate NOW Whey Protein
1/4 cup Bob’s Red Mill Wheat Bran
2 tbsp Bob’s Red Mill Flax Meal
Organic banana
14 RAW Almonds
Ice & Water.....BLEND.
About 38 grams of protein
13 grams of fiber
450 calories
ABSolutely AWESOME!
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© 2011 ABSolutions Fitness & Dennis Rowley. All rights reserved.